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PRIVATE YOGA

Everyone practise Yoga for different reasons, some for the physical purpose, others for the spiritual journey.

A private Yoga class is tailor-made after your needs and preferences. Designed for full attention on yourself and your practise. 

Lisa specialise in Private Yoga to guide you to your best version of yourself and to upgrade your health in a whole-some and holistic perspective. Yoga is not just on the mat, it's how we sleep, eat, live and our relationships.  

Private classes can be booked per class or as a programme of 5-10 sessions. Prior to the programme you will be offered a complimentary call where we will talk about the specific parts of your life that you want to work on and change. Private group classes for events or groups are also available upon request. 

Prices

900-1500 kr for 60min session. 

Book a programme of 5-10 sessions and get 10% discount. 

Prices are excluding 6% moms and based on a group of 1-2 persons.

Private Yoga Studio in Stockholm

If you are in Stockholm, the class will be held in my private studio at Selma City Spa.

You can book a spot directly via this link.

"Lisa holds her students with a very motherly and beautiful energy. She is going to share many beautiful things with this world."

Yogrishi Vishvketu, Yoga Master

Personal training in Yoga & Mindfulness, 60/75/90 min
Perfect for beginners or if you want to develop in Yoga & Mindfulness. The class is tailor-made and designed after your wishes. Choose from Hathayoga, Kundalini Yoga, Restorative Yoga, Yinyoga, Vinyasa Flow or Strong Flow. Tea and a healthy treat is always offered before or after the class.

1250 kr / 1350 kr / 1500 kr

Duo-Yoga for two
Yoga with someone is perfect for celebrating anniversaries, birthdays or to spend quality time together. Choose from Hathayoga, Kundalini Yoga, Restorative Yoga, Yinyoga, Vinyasa Flow or Strong Flow. The class will be designed after occasion and requests. Tea and a healthy treat is always offered before or after the class.
60/75/90min - 1500 kr

Pregnancy Yoga - Mother-To-Be
A Yoga class that is designed with poses that helps the Mother increase her connection to her body and soul. The class includes guided Meditations to find inner balance, increase focus and prepare mentally and physically for childbirth.Recommended from week 15 onwards.

Your choice of how long you want the class to be (60/75/90 min).
60 min 1250 kr / 75 min 1350 kr / 90 min 1500 kr

Mother & Baby Yoga
A fantastic moment for Mum and baby, where the baby can lie on a blanket next to the mother's mat or in her baby's nest. A Yoga that strengthens new mothers mentally and physically, which also increases the bond between mother and baby. Recommended from the time the baby is 2 months and onwards. Dads are of course welcome.
Your choice of
how long you want the class to be (60/75/90 min).

60 min 1250 kr / 75 min 1350 kr / 90 min 1500 kr

Group over 3 people - Price on request
Book Yoga for groups over 3 people for special events (baby shower, birthday, etc.) or company. Please email wingardhwellness@gmail.com upon request.

Clip cards & gift cards
Buy a program of 5 or 10 Yoga classes and get a 10% discount. Choose between 60/75/90 min classes and use within 6 months. All classes and cut cards can be purchased as gift cards.

Friskvårdsbidrag

The friskvårdsbidrag can be used for all Yoga classes and sent on request at the time.

Request to Book

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