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TAILOR-MADE FOR YOU

Everyone practise Yoga for different reasons, some for the physical purpose, others for the spiritual journey. A private Yoga class is tailor-made after your needs and preferences. Designed for full attention on yourself and your practise. 

Lisa specialise in Private Yoga to guide you to your best version of yourself and to upgrade your health in a whole-some and holistic perspective. Yoga is not just on the mat, it's how we sleep, eat, live and our relationships.  

Prior to the programme you will be offered a complimentary call where we will talk about the specific parts of your life that you want to work on and change. Tea and a healthy treat is always offered before or after the class. 

Private Yoga Studio in Stockholm

If you are in Stockholm, the class will be held in my private studio at Selma City Spa.

You can book a spot directly via this link.

Private Yoga is also available online. 

Clip cards & gift cards
Private classes can be booked per class or as a programme of 5-10 sessions. Buy a program of 5 or 10 Yoga classes and get a 10% discount. Choose between 60/75/90 min classes and use within 6 months.

All classes and cut cards can be purchased as gift cards.

Friskvårdsbidrag

The friskvårdsbidrag can be used for all Yoga classes and will be sent on request at the time.

"Lisa holds her students with a very motherly and beautiful energy. She is going to share many beautiful things with this world."

Yogrishi Vishvketu, Yoga Master

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PERSONAL TRAINING

Perfect for beginners or if you want to develop in Yoga & Mindfulness. The class is tailor-made and designed after your wishes. Choose from Hathayoga, Kundalini Yoga, Restorative Yoga, Yinyoga, Vinyasa Flow or Strong Flow. 

60 min - 1250 SEK

75 min - 1350 SEK

90 min - 1500 SEK

Prices excluding 6% VAT. 

MOTHER & BABY YOGA

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A fantastic moment for Mum and baby, where the baby can lie on a blanket next to the mother's mat or in her baby's nest. A Yoga that strengthens new mothers mentally and physically, which also increases the bond between mother and baby. Recommended from the time the baby is 2 months and onwards. Dads are of course welcome. 

60 min - 1250 SEK

75 min - 1350 SEK

90 min - 1500 SEK

Prices excluding 6% VAT.

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DUO-YOGA

Yoga with someone is perfect for celebrating anniversaries, birthdays or to spend quality time together. Choose from Hathayoga, Kundalini Yoga, Restorative Yoga, Yinyoga, Vinyasa Flow or Strong Flow. The class will be designed after occasion and requests. 

60 min - 1500 SEK

75 min - 1650 SEK

90 min - 1795 SEK

Prices excluding 6% VAT.

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GROUP YOGA

Private group classes for events or groups are also available upon request. Book Yoga for groups bigger than 3 people for special events (baby shower, birthday, etc.) or corporate yoga. 

Contact Wingårdh Wellness for more information.

Price upon request.

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PRENATAL YOGA

A Yoga class that is designed with poses that helps the Mother increase her connection to her body and soul. The class includes guided Meditations to find inner balance, increase focus and prepare mentally and physically for childbirth. Recommended from week 15.


60 min - 1250 SEK

75 min - 1350 SEK

90 min - 1500 SEK

Prices excluding 6% VAT.

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ONLINE YOGA

The class is tailor-made and designed after your wishes. Choose from Hathayoga, Kundalini Yoga, Restorative Yoga, Yinyoga, Vinyasa Flow or Strong Flow. 

For anyone who can't come to my private yoga studio in Stockholm or simply wish to practise yoga with me regardless of where they are.

60 min - 900 SEK

Price excluding 6% VAT.

"I had a private yoga and meditation lesson with Lisa, this was with my best friend, and it was super nice! I would recommend her as she is very calm and guides you through the lesson very well. I felt very relaxed and happier after!"

Angelica, Yogi

"Lisa totally changed my view on online courses. Her classes are authentic, healing, beautifully guided and have wonderful vibes. I could have listened to her calm voice for hours. Her yoga helps me slow down after a busy day and recharge my batteries. And she always asks me how I am when she opens the class. Tack så mycket, Lisa, for everything you do and how you make my life better. Namaste!"

Veronika, Yogi

"I had a private yoga with Lisa and it was magical! Everything from her energy, yoga planned after me and what I needed, the room and the feeling afterwards was really lovely - a peaceful calm that is difficult to achieve in ordinary cases. Do something nice for yourself and book private yoga!"

Emmi, Yogi