YOGA & WELLNESS EVENTS

 All events can be booked for small groups, conferences or team-buildings

Sunday Meditation at Selma City Spa

6, 13, 20 December, 2020

18.30-19.00

Price: 100kr per person.

Welcome to a 30-minute Guided Meditation class where you can dive into the world of Meditation. You will learn the techniques, different types of Meditation and the many health benefits of Meditation. Every Sunday at Selma City Spa we will drink warm tea and enjoy a magical moment of silence with Wingårdh Wellness. Candles, fireplace and panoramic views of Stockholm - the perfect end to the week. Gift cards available for this event. You can also choose 5 sessions for 500 kr or 10 sessions for 1000 kr to feel the benefits of practising Yoga regularly. 

Book for yourself or purchase a gift card via wingardhwellness@gmail.com.

 

Sunday Yoga at Selma City Spa

6, 13, 20 December, 2020

17.00-18.15

Price: 200 kr per person.

End the week in a magical way by joining a relaxing Hatha Yoga Flow at Selma City Spa. The will be an open fire, candles and a panoramic view of Stockholm. The class is designed for both beginners and experienced yogis. Bring someone you love or come just as you are!

 Gift cards available for this event. You can also choose 5 sessions for 100 kr or 10 sessions for 2000 kr to feel the benefits of practising Yoga regularly. 

Book for yourself or purchase a gift card via wingardhwellness@gmail.com.

 

Yoga & Breakfast at Selma City Spa

Mondays, weekly, Autumn 2020

07.30-08.30

Price: 200 kr per person including breakfast.

Start the week in the best way by enjoying a relaxing Yoga class in Selma City Spa followed by a healthy breakfast buffet. The class is designed for both beginners and experienced yogis. Bring someone you love or come just as you are.

Gift cards available for this event.

You can also choose 5 sessions for 1000 kr or 10 sessions for 2000 kr to feel the benefits of practising Yoga regularly. 

Book for yourself or purchase a gift card via wingardhwellness@gmail.com.

 

Yoga of Hope with Lisa Wingårdh

Saturday, 14th of November, 2020

16.00-17.00

Price: Donations to Barncancerfonden

Yoga is compassion and compassion is Yoga. On Saturday 14 November at 16.00, you are so welcome to Clarion Sign for a tailor-made Yoga class by Lisa Wingårdh for Yoga of Hope. Children and Cancer are words that should never be heard together and we will therefore donate all money to Yoga of Hope, the world's first international charity event in the Yoga community that supports affected children. Together we can make a difference. Donate any amount available to you to secure your space. 

 

Holistic Health & Meditation

Thursday, 5th of November, 2020

18.00-19.00

Price: 250kr per person including breakfast. 

An exclusive Wellness evening at Stockholm's finest salon, Hair By Nielsen. The event starts with a warm welcome and a cup of Rituals Happy Buddha tea. You will get SPA slippers and then we create a sacred Women’s Circle where Helen offers a holistic coaching on women's health. We end the evening with a guided Meditation by me with the theme Self-love, learn to love yourself and take care of yourself in the same way you take care of your best friend.

 

Yoga & Live Music with Mariette

Friday, 11th of September, 2020

19.00-20.30

Have you ever practised Yoga to Live Acoustic Music? A magical event where you will be guided through a Yoga flow to live music by Mariette. Bring a friend or someone you love and enjoy a Friday night on Clarion Signs Rooftop Garden under the stars with Wingårdh Wellness & Mariette.

SPA Yoga & Breakfast

Every Thursday, 1-22nd of October, 2020

07.30-08.30

Price: 249kr per person including breakfast. 

Enjoy a morning at the fantastic Elements Spa. The event begins with a relaxing Yoga class designed for both beginners and experienced yogis. Then we eat a luxurious hotel breakfast at Clarion Stockholm. Learn to appreciate and love your body. Lisa guides you through a calm Yoga where the theme is self-love and self-care. You will bring with you tools that you can use in life so that you can have a healthier relationship with your body and soul.

 

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