Yoga & Meditation for a healthier staff 

Are you looking for a trendy team-building activity for your conference or would you like to treat your staff with weekly Yoga in the office?

Yoga and Meditation are scientifically proven to increase concentration, creativity and kindness. In other words the ultimate activity for your staff.


Weekly classes in the office

Office Yoga break are weekly classes on a day and time that suits you, where Lisa will come to your office and guide you through a relaxing Yoga class. The Yoga is designed to suit all levels. 


Start your conference with Yoga & Breakfast or end the day with After Work Yoga. Lisa will guide your through a calm Yoga class that suits all levels. If you're looking for a conference centre, click here.

3495 SEK for 1 session. 

15 695 SEK for 5 sessions.

31 395 SEK for 10 sessions.

Prices are excluding 6% VAT and based on a group of 3-12 persons.

Book your preference via email or the form below.

All sessions includes a complimentary healthy treat, such as smoothies or vegan bars. 


"Lisa has changed my idea of Yoga for the better. As I am not the most physically fit or flexible person, Yoga was always intimidating for me and in the past I have become impatient or frustrated with myself during classes. But since taking Lisa’s classes, her approach to the practice of yoga has taught me that it is as much an internal workout as it is an external, and the practice became a place for me to find peace finally in my own strength and feel present in the moment. She is as much a spiritual teacher as she is a yoga teacher, and for her guidance I will be forever grateful."

Catrin, Student

Request to Book

Need a space for your conference?

When you book Yoga and Conference with Wingårdh Wellness you get a special offer at Clarion Sign on conference rooms, food, snacks and coffee.

Morning get together

Small sandwich, coffee bread, smoothie, juice, coffee and tea.

Served lunch incl. drink and small dessert.

Afternoon break

Three kinds of Swedish pastries, two kinds of cakes, Swedish sweets,

energy shot, fruit, juice, coffee and tea.

Price per person:

3495 SEK for a one hour, tailor-made Yoga class.

1100 SEK per person for conference package.

All prices are excluding 6% VAT.