LISA WINGÅRDH'S BLOG


Namaste Beautiful Soul,


I'm so excited to finally be able to share some big news with you! Guess who’s the new Ambassador for Rituals Cosmetics? This is a dream come true for me and if anyone would have told me that this would happen 2 years ago when I quit my job to become a Yoga Teacher, I’m not sure I would’ve believed them.




Me and six other Ambassadors checked in to a Rituals Sleep Retreat for a Campaign Photoshoot at Yasuragi. 24h filled with delicious food, Breath work, Sleep Workshop, Sleep Yoga & Spa, a memory that will stay with me forever. I’ve never felt so aligned in my element & a sense of “this is exactly what I should be doing” - I hope everyone gets to experience that feeling.



I have also shared my first vlog on my YouTube channel where you get the behind the scenes from the Sleep Retreat! I hope you will love it! You can watch it here.


Above all, I’m overwhelmed by all the love & congratulations you’ve sent me - thank you again! I’m speechless for what amazing community we’ve created together.

Wishing you a lovely start of the week & spring!


Namaste with love,


Lisa



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If I asked you to name all the things that you love, how long would it take for you to name yourself?

WOW - I'm so filled with love after my Self-Love Workshop at Oh La Moon.. 13 years old Lisa is so proud: from self-hate & Anorexia to Workshop about Self-Love..


I hosted a Self-Love Workshop & I need to pinch myself for having it at My favourite Crystal Shop in Stockholm Oh La Moon, founded by @josefindahlberg.se who is a big inspiration to me.


I feel so honoured & grateful that I got to do this Workshop because Self-Love is something that’s been close to my heart since I was 13 years old & got my first eating disorder.


It’s taken me over 10 years to build up the self-love I have today & I’m honoured that I get to share it with so many beautiful souls.





Thank you so much all the lovely women that joined my workshop, thank you @ohlamoon.se, thank you @pureness & @digsnacks & thanks to myself for never giving up!


What do Self-Love mean to you? Comment below!


Namaste with love,


Lisa 🧘🏼‍♀️


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Namaste beautiful souls,

I recently posted a story on my Instagram asking for your best tips on what Tarot Cards I should get. I got my first Oracle Card deck 2 years ago and I have used it everyday since. My Medium, Katarina Zellner, recently recommended me to get a Tarot Card deck so I'm now looking for the perfect one. To me, the difference between Oracle Cards and Tarot Cards are that Oracle cards are more for guidance and Tarot Cards is a tool to see the past, present and future. But I believe this is personal for everyone and there's no right or wrong way to do it. It's all energies. To pick out your first Tarot or Oracle Cards Deck you simply have to listen to your intuition and pick one that you feel the most drawn to.



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Or perhaps your card deck will choose you, like my card deck did 2 years ago. It was gifted to me from one of my best friends when I decided to quit my job in finance and become a Yoga Teacher. She then gave me this Oracle Card Deck called "A Yogic Path" because it's themed with the Yogic Philosophy. I've used it everyday for 2 years and I love the design. It's also an amazing deck if you want to learn more about the Yogic Philosophy or if you're a Yoga Teacher and need themes or mantras for your Yoga classes, this one is amazing.


Do you use Tarot or Oracle cards? Or do you want to? I'd love to hear in comments below.


Namaste with love,


Lisa



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