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Know your worth 🙏🏼

Know your worth. Know the difference between what you're getting and what you deserve.

Namaste beautiful soul,

How are you? I Hope that you’re very well and that you’re taking some time for yourself today. This morning I woke up a little bit earlier than usually which meant extra long Yoga practise and it felt amazing.

If you’re not a morning person, maybe you can give yourself some time tonight to light some candles, roll out your mat and do some Yoga on YouTube. Here’s my favourite class in Swedish and here's my favourite class in English.

I feel high on love after my Self Love Retreat at Smådalarö Gård and my Self Love Workshop. I’m so grateful and humble to each and every single one of you who book my Retreats, my work wouldn’t be anything without the amazing people who join my events.

My next (and last for this year) Retreat is already fully booked so I’m now planning the Retreats for 2023. Where would you like us to go? I feel like Bali is calling us but it’s still in the planning phase and I would love to hear your inputs. Comment your suggestion on my Instagram post - I love hearing your inputs!

Wish you a beautiful weekend filled with whatever you need!

Namaste with love,


1:1 Private Coaching with Lisa

One of the things that I'm most excited for this Autumn is that I recently started offering Wellness Coaching. Private 1:1 sessions face to face in Stockholm or online. The response has been amazing and I've loved every single coaching session I've had so far because it's so inspiring to meet people who are ready to make a change in their life. I've mainly been coaching in Holistic Health and How To Work Full Time as a Yoga Teacher but each program is tailor made after your needs so if you're interested in a personalised coaching program, reply to this email or read more here.

Do you want to practise Yoga weekly with me? Or book personal training in Yoga for yourself or a small group? Click on the button below to see my weekly classes and all my different services I offer. I look forward practising with you!

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