The Wisdom of Yoga
Are you tired of not feeling good enough? Have this year left you feeling drained or anxious? Do you want to stop stressing and find your inner balance?
Then this group coaching course is for you. During 8 Thursdays, we will meet in a small group at Clarion Sign (or join online) where you will receive tools and exercises to help you change your mindset. Learn how to stress less and prioritise your well-being so that you can become your best version of yourself.
The course will be hosted at Clarion Sign (and Online) in a safe and cozy environment where you can enjoy an evening filled with inspiration and reflection. You will receive complimentary tea, fruit and nuts.
This course is for someone that wants to learn:
Specific methods to learn how to handle stress
Learn to say no without feeling guilty
Prioritise and invest in yourself & your well-being
Stop over performing
Upgrade your mindset
Find your inner voice
Learn more about the magic of Meditation
Get more energy and happiness in life
Finding the inner balance
Dare to follow your dreams
What you will receive:
8 group coaching sessions.
Guided Meditations and tools for your own meditation practice.
Connect with like-minded people.
Free access to Wingårdh Wellness' private Facebook group where we support, share and inspire each other.
A goodie bag filled with inspiration for your new life.
Tea, fruit and nuts at all times.
Good to know:
Day: Thursdays between 3rd of December-4th of February (except 24 & 31 Dec)
Duration: 8 weeks
Location: 7 limited number of spaces at Clarion Sign or online anywhere in the world.
Date: 3 December
Price: SEK 2900/GBP 255 for the entire course.
Course leader: Lisa Wingårdh
Invite a friend - Bring a friend and get a 20% discount for both you and your friend.
Early bird - Book and pay before 26 of November and you get a 20% discount.
Book your place by emailing firstname.lastname@example.org with the number of places you wish to book.