By overcoming eating disorders, growing up with a schizophrenic parent and feeling overworked in the corporate world, Lisa’s journey has influenced her to become a Yoga Teacher. Her classes are healing, holistic and authentic.

 

Lisa practised Yoga for her personal well-being for 9 years when she decided to quit her full-time job in the finance world to follow her dream to become a certified 300-hour Yoga Teacher.  

 

After her life-changing Yoga Teacher Training in India, she strive to guide others to reconnect with their body and heal themselves with Yoga and Meditation. Devoted to share the Yogic wisdom with the world.  

Sharing the ancient wisdom from India for a modern age, embracing the Whole of Yoga. Postures, breath-work, mantras, meditation and yogic wisdom are all artfully sequenced in each class to align the five layers of self. 

LISA WINGÅRDH

Teaching Yoga and Meditation to help and inspire others to heal and love themselves again. 

Her healing Hatha Yoga, Classical Kundalini Yoga and holistic Akhanda Yoga are practises for the physical, mental, emotional and spiritual health. 

Julia Anastasiou, Senior Yoga Teacher

"Lisa is the embodiment of yoga - body, mind and spirit.

She imparts her knowledge and wisdom with such grace and devotion.

A dedicated teacher who possesses many skills and natural gifts, primarily she teaches from her passionate heart, holds a very safe and conscious space. She delivers these authentic teachings with a divine grace and compassion.

You will feel nurtured, guided and inspired when attending her classes."

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