By overcoming eating disorders, growing up with a schizophrenic parent and feeling overworked in the corporate world, Lisa’s journey has influenced her to become a Yoga Teacher. Her classes are healing, holistic and authentic.

 

Lisa practised Yoga for her personal well-being for 9 years when she decided to quit her full-time job in the finance world to follow her dream to become a certified 300-hour Yoga Teacher.  

 

After her life-changing Yoga Teacher Training in India, she strive to guide others to reconnect with their body and heal themselves with Yoga and Meditation. Devoted to share the Yogic wisdom with the world.  

Wingårdh Wellness is not the traditional Yoga Studio with weekly studio classes.

It's Private 1:1 Yoga, Yoga & Breakfast Events, Corporate & Conference Yoga,  Workshops and Retreats.

Always tailor-made for you. 

LISA WINGÅRDH

Teaching Yoga and Meditation to help and inspire others to heal and love themselves again. 

Her healing Hatha Yoga, Classical Kundalini Yoga and holistic Akhanda Yoga are practises for the physical, mental, emotional and spiritual health. 

1:1 Private Yoga

Lisa specialise in Private Yoga to guide your to your best version of yourself and to upgrade your health in a whole-some and holistic perspective.

Team Building

Book weekly Yoga on your lunch break at your office or why not begin or end your conference with a relaxing Yoga class. 

Yoga & Breakfast

Start the week in the best way by enjoying a relaxing Yoga class in The Selma City Spa followed by a healthy breakfast buffet.

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Julia Anastasiou, Senior Yoga Teacher

"Lisa is the embodiment of yoga - body, mind and spirit.

She imparts her knowledge and wisdom with such grace and devotion.

A dedicated teacher who possesses many skills and natural gifts, primarily she teaches from her passionate heart, holds a very safe and conscious space. She delivers these authentic teachings with a divine grace and compassion.

You will feel nurtured, guided and inspired when attending her classes."

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