How cosy does this morning look? Last week I was invited to About Yoga's Event at Hotel Kung Carl. The morning started with a beautiful Yoga class lead by Sheila Arnell and Magnus Fridh, then we had breakfast and a workshop about Vitamins & Supplements together with Life. I have always been passionate about Vitamins, how they can make us our best versions of ourselves so it was a perfect morning.
It was so lovely to be guided in the Yoga class by another Teacher, it's been a long time since I was guided by someone else "live". I often practise with my indian Yoga Guru, Vishva-ji, online via YouTube but not that often with a Teacher and in a class. Not because I don't want to but more so because I practise Yoga every morning at home, so I don't feel the same urge to go to a studio as I use to before I became a Yoga Teacher.
I brought my beautiful friend Zamina to the event so the day couldn't have started in a better way.
I wish you a beautiful day!
Namaste with love,