• Lisa Wingårdh

Luxury is doing Yoga in the sunrise and the sunset

Uppdaterad: maj 1


I was awake for 2 hours last night between 4am-6am because of all the sounds from the City. Delhi is so alive and wide awake in the daytime and night-time, the energi here is so strong.


When I woke up I went up to the rooftop, meditated for 20 minutes, wrote in my journal and picked a card from my "Yogic Path" card deck. After that I did a 1 hour Yoga class from my 30 day prep course, felt like a new person even though I slept bad. I did another hour in the sunset which was so beautiful. Luxury is doing Yoga twice in a day. ✨


Last night when I was brushing my teeth someone was knocking on the bathroom door. When I opened there was a beautiful woman with big, green eyes looking at me saying "I'm so so sorry", with a British accent. We started talking, and she asked me how long I'm staying in Delhi for. When I told her I'm going to Rishikesh on Thursday for my Yoga Teacher Training, "Me too!", she said.


I asked her where and it turns out that she is going to the same Ashram as me! 😍


It turned out that we are staying in the same bunk bed in our hostel here in Delhi! What are the chances? And it dosen't end there, turns out we both have left our stressful office jobs to go on this Teacher Training. The feeling of meeting someone who knows exactly what you've been through and going through is indescribable. So meant to be.


After breakfast we went to this beautiful garden café to study some of the Yoga books we have as required reading. Then we went for a walk in a park and around our area in Delhi.


If anyone reading this ever wants to travel somewhere but don't have anyone to travel with - GO ALONE! You will make friends for life and meet people who are on the exact same page as you in life. I can't recommend it enough 🙏🏼


Thank you for reading 🙏🏼❣️

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