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LISA WINGÅRDH'S BLOG


I've decided to keep a blog/journal on my trip to India!


I've always loved journaling and used to journal by the age of 7-15 and picked it up last year. I now do it every morning again.


Last time I went to India, I traveled around the country for 6 months together with my sister and I really regret I didn't keep a blog while we were traveling. As much as I'm looking forward to having a break from technologies I think it will be a beautiful memory to carry with me for the rest of my life on this once in a lifetime journey.


I can't believe the day is here!!! I'm at the airport and thinking about the first time this idea even came to my mind. I was practising Yoga everyday at my favorite studio, Altromondo in Stockholm, and I was looking up to my Teachers so much. Seeing their life energy and listening to all their wise words in the classes. During one class I thought back of a Yoga class I did in the Maldives with one of the best teachers I've ever had. Later that day I messaged him and asked where he did his Teacher Training. In India, at Akhanda Yoga he replied. This was in June.


In July, I booked a 100 hours YTT in March 2020. By then only thinking I would do 2 weeks for my own practise, not thinking about becoming a teacher. When I started becoming really unhappy in my office job I couldn't stop thinking about the energy of my Teachers. Full of life, full of light. Then I asked Akhanda if they had any 200 hours YTT in 2020, and they did in February. Actually perfect timing with my March course. A week later everything was booked.


I just thought this is my purpose, this is what I really suppose to do. Everything else will just have to be sorted out. In November I told my manager that I was going to India for 6 weeks and therefore wanted to take all my holiday at the beginning in the year. When my managers declined it I stopped everything and listened to my heart. I knew that if I wouldn't do this, I would regret it forever.


Sitting here on the airport I must say it's been a long way here, a lot of planning, a lot of conversations with managers/work, a lot of Travel arrangements like VISA, booking flights, renting out my apartment, making a budget plan, the list is long but it's been SO worth it!


Tomorrow is Monday and instead of taking the train to the office I will wake up in New Delhi, maybe all of this will feel real by then.


If anyone if interested in doing something similar or is unhappy about where they are in life - let me know and I will answer all your questions the best I can. Would love to help in any way I can!


Just want to thank you all for your beautiful support, comments and love! I can't even explain how grateful I am for all your kind words.


Thank you for reading!

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Magical Maldives. The ultimate destination for sun-seekers and beach lovers. Islands with so few guests you will feel like you have the islands to yourself. Surrounded by crystal clear oceans where dolphins, stingrays and sea turtles are in their natural habitat.


Five Star Hotels & Resorts


Anantara Kihavah

This luxury resort gives a new definition to luxury. We stayed in their Over Water Pool Villa which is 267 square meters and beautifully decorated with dark wood and white linen. It has it's own glass-bottomed bathtub, over water hammocks and private pool and sundeck.

Morning Yoga is offered to all guests at 7am on the Spa's Sundeck and private Yoga classes can be booked throughout the day. Exceptional service and no complaints what so ever.


Conrad Rangali

Trendy, modern and relaxed. This resort is set on two different islands where you can walk over to the other side by a bridge. Wellness is everywhere, at their gorgeous over-water Spa as well as inside the Villas. My favourite restaurant on the whole trip was The Mandhoo Spa restaurant which is completely surrounded by the turquoise ocean and inspired by the five elements: air, earth, fire, water and plants. Healthy, nourishing and detoxing food is on the menu at this amazing restaurant.


COMO Maalifushi

Scandinavian white over-water pool villas with a large sundeck where you can watch dolphins in the sunrise and the sunset. This resort is the most southern island and the wildlife of the water world is constant. At a spontaneous snorkling (not organised), we saw spinner dolphins, sea turtles, octopus and large stingrays. Perfect for the adventurers.


Exclusive Restaurants


Don't leave Maldives without...

Star Gazing - Start your evening laying down on the cushions at this over-water rooftop bar, sipping on a Mojito. Make your way to a private observatory and watch the stars and galaxies from the middle of the ocean. Since you're on a private island, there are no lights that brights up the sky which makes the stars extra bright.

Male - Maldives are so much more than just beaches and turquoise water. Start or finish your holiday by visiting the busy capital and it is like any hectic Asian city - buzzing and full of life. Just walk around and take in the energy, visit some restaurants and see the real life of the Maldivians.


Thanks for reading đŸ™đŸŒ


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Uppdaterat: 19 jan. 2020



  1. Set your alarm at 08.00am

  2. No social media

  3. Open all the windows

  4. Drink a glass of hot lemon water

  5. Make the bed with fresh linen for the upcoming week

  6. Do Yoga or go for a long walk before breakfast

  7. Take a long shower and moisturize your entire body

  8. Put on clean, comfy clothes

  9. Eat your favorite breakfast

  10. Do something creative of your choice (paint, write, sing, dance)

  11. Buy yourself something - flowers or a designer bag (we won't judge you)

  12. Eat a freshly homemade salad for lunch

  13. Clean your apartment thoroughly

  14. Listen to a inspiring podcast while walking by the water/in the forest

  15. Research a new vegan/vegetarian recipe that you can make for dinner

  16. Go food shopping for the upcoming week and your dinner

  17. Prepare lunch, outfit and schedule for the ultimate stress-free Monday morning

  18. Watch a documentary

  19. Meditate before going to bed

  20. Lights out by 21.30pm


Thank you for reading 💎

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